5 Ways to Protect Your Skin This Summer | Rejuvn8 in Albany, Syracuse & New Hartford
Summer is the season of sunshine, beach days, and backyard gatherings—but it can also be tough on your skin. UV rays, heat, humidity, and outdoor pollutants all take a toll, increasing your risk of sun damage, dehydration, and premature aging.
At Rejuvn8, with locations in Albany, Syracuse, and New Hartford, NY, we’re committed to helping you enjoy the season while keeping your skin healthy and glowing. Here are five essential ways to protect your skin this summer—and the skincare products we recommend to make it easier.

1. Wear SPF Every Single Day
If you only do one thing for your skin this summer, let it be this: Wear broad-spectrum SPF 30 or higher every day. Even on cloudy days or when you're indoors near windows, UV rays can cause damage.
Pro Tip: Reapply every two hours when outdoors or after swimming or sweating. Don’t forget areas like the ears, neck, and hands.
Rejuvn8 Recommends: Check out our curated sunscreens on our online shop
2. Hydrate—Inside and Out
Dehydration shows up fast in your skin, leading to dullness, tightness, and fine lines. Drink plenty of water throughout the day, and use a hydrating serum or moisturizer to lock in moisture.
Rejuvn8 Recommends: Look for products with hyaluronic acid, which attracts and holds water in the skin. We love our Enriched Moisture Creme or our Trio Rebalancing Moisture Treatment- perfect for summer skin.
3. Lighten Up Your Skincare Routine
Just like you swap out winter coats for lighter clothes, your skin benefits from lighter, breathable products in summer. Heavy creams can clog pores in heat and humidity.
✔ Switch to a gel-based cleanser
✔ Use lightweight moisturizers
✔ Avoid overly rich or occlusive products unless your skin is very dry
Browse our summer-ready skincare online for the perfect seasonal switch.
4. Protect Your Skin Barrier
Sun, sweat, and swimming can compromise your skin’s natural protective layer. A damaged barrier means more irritation, redness, and breakouts.
Use barrier-repairing products with ceramides, niacinamide, and peptides to strengthen your skin and reduce inflammation.
Rejuvn8 Recommends: Our Vita Soothe is a fan favorite for replenishing and reinforcing stressed-out summer skin.
5. Don’t Skip Professional Skincare
Sun damage accumulates over time—but treatments like HydraFacials, chemical peels, or microneedling can help restore and refresh skin safely. At Rejuvn8, we offer personalized skincare services to keep your complexion vibrant all summer long.
Whether you want to target sunspots, acne, or dehydration, our experienced providers in Albany, Syracuse, and New Hartford will build a custom plan that fits your goals and your schedule.
Your Summer Skin Starts Here
Don’t wait for sun damage to show up—take charge of your skincare today. Visit Rejuvn8 online or in person to explore the best summer-safe skincare products and treatments.
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Book your appointment at Rejuvn8.com or shop our top-rated skincare line here.
The information presented on this blog is intended for educational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional before making any decisions regarding your health.
Additionally, the treatment options discussed here are not intended to prevent or cure any disease.